Tips to resume your daily activity after kidney surgery

The post-surgery phase is as critical as the surgery because your body is slowly recovering and adapting to the new changes.

All kidney surgeries are sensitive and require intensive care after surgery. Be it a kidney removal surgery, kidney stone removal, or kidney transplant surgery; it is important to take care of a few things after the surgery that will help you get back to your regular life.

According to a Kidney Specialist in Rewari, these are a few tips that will help you resume your daily activities after kidney surgery.

• Avoid lifting heavy objects and excessive physical exertion: Do not lift anything weighing more than 3-4 kg for two to three months post-surgery and anything heavier than 15 kg for five to six months after kidney surgery. Avoid engaging in excessive physical activity as it can pressurize the wound. Also, avoid gymming and cardio for 4-5 weeks after the surgery.
• Avoid driving for at least 6-8 weeks after surgery: The muscles of the body stretch while driving, so it is better to avoid driving after kidney surgery. Use a cab or ask a family member or friend to help you during this period, and always make sure to wear your seat belt in a moving vehicle.
• Indulge yourself in exercise: After kidney surgery, start walking in your room and gradually increase the distance. Start with light stretching exercises after 2-3 weeks, which will help to regain strength. After complete healing of the incisions, one can also do activities like swimming, cycling, and running.
• Always keep your medicines with you: Keep a list of prescribed medicines with you, and make sure to take them timely. When leaving for a trip, carry enough stock of medicines that can last with you for the entire trip.
• Consume food that is low in salt and rich in fiber: After kidney surgery, you should eat food that is low in salt and low in fat to maintain blood pressure and blood sugar levels in the body. Your dietician will share a new diet plan after kidney surgery that will help you recover faster. You should consume a healthy diet that includes a variety of fresh fruits, vegetables, whole grains, and plenty of water. According to the best nephrologist of Rewari, it is necessary to consume only the food mentioned in the diet plan so that your kidney can work effectively without any stress.

A kidney surgery requires complete care, and following these tips will help you recover faster and help you to resume your daily activities after the surgery.

FOR ANY QUERIES/ TO FIX AN APPOINTMENT — Contact us