How to get rid of Kidney stone pain with home remedies? | Hospital in Haryana

Kidney stones can be painful and cause discomfort at any hour of the day. Small stones may pass without causing symptoms. It can take as long as three weeks for kidney stones to pass on their own. If a stone can not pass on its own, a doctor may need to break it up and remove it. In the span of passing, kidney stones need to be treated to cause less pain and discomfort.

In this guide, by the nephrologist in Haryana at SS Kidney Hospital, you will learn eight remedies that can help with kidney stone pain.

Kidney stones – what is it? And what causes it?

Kidney stones are solid masses of minerals and salts that form in the kidneys. They can form when urine contains too many substances that form crystals, which can develop into stones over time.

Causes

Kidney stones can form when waste products in the blood crystallise and collect in the kidneys, eventually building up into hard lumps. It can happen when there are high levels of certain substances in the urine, such as calcium, oxalate, cystine, or uric acid. However, stones can also form when these chemicals are at normal levels.

Pain relief remedies for kidney stones

If you or someone you know is suffering from unbearable kidney stone pain, you might follow these remedies to lessen or get rid of the pain temporarily.

• Increase your water intake: Many patients ask,” Why should we increase our water intake?”. The primary reason is that it helps you keep hydrated and helps you pass urine. One of the causes of kidney stones is not passing enough urine/ urinating at all. So, when you are diagnosed with kidney stones, you must drink enough water to speed up the process and extract the kidney stones while urinating. It is the least painful method in kidney stone removal.
• Drink apple cider vinegar: Apple cider vinegar has acetic acid – a resource that helps in dissolving kidney stones. Many studies have claimed that apple cider vinegar helps in reducing pain and prevents the further development of kidney stones. You may have 1-2 spoons of apple cider vinegar in a glass of water or as directed by your doctor. It is a simple remedy, and it can be done at home.
• Heating the affected area: As many patients are aware, heating the painful areas may help reduce various pains. In kidney stones, you may apply a heating pad to bring immediate comfort from the pain. This process helps the muscles relax, easing the kidney stone pain. Heat also improves blood circulation to the kidneys and urinary tract, which aids in pain relief.
• Increase citric acid intake: Citric acid is proven to be helpful in various ways. It is found in numerous fruits and vegetables, especially in lemons. Studies have found that citric acid helps the kidney stones in two ways:
  

  • Preventing the formation of kidney stones
  • Preventing the enlargement of kidney stones

  
  It is recommended to eat more citric-rich fruits like oranges and grapefruit and drink lemon juice once or twice a day.
• Lessen the salt intake: A high dosage of sodium intake has resulted in kidney stones for many patients. High sodium may increase calcium excretion through urine, which is one of the primary risk factors for kidney stones. It is better to cut back on packed, processed, and junk food with high sodium factors. Limiting salt intake to no more than 2,300 milligrams daily can help prevent kidney stones.
• Make dietary changes: As they say, prevention is better than cure, so you must make significant dietary changes to avoid pain or the formation of kidney stones. Drink enough water throughout the day. Reduce your sodium intake. Eat more plant-based protein (beans, chickpeas, lentils, peas. Add cranberries, a natural diuretic, to your diet. Increase your intake of fish oil to decrease urinary citrate and oxalate levels.
• Drink kidney bean (Rajma) water: Vitamin B in kidney beans aids in the dissolution and flushing of stones, as well as the general health of the kidney. It is easy to make kidney broth for kidney stone pain relief.
  Take out the kidney beans from the container
  Boil them in water for an hour
  Drink the water throughout the day.
  Kidney beans have a low glycemic index, which is beneficial for diabetics. They also include vital minerals, which help decrease cholesterol and aid in weight reduction.
• Drink common fig and other juices: Drinking anjeer water, also known as common fig water, may help relieve kidney stones. To make anjeer water, boil figs in water for 5–10 minutes, then pour the water into a cup. You can also eat figs soaked in milk. You may also
  Drink watermelon or watermelon juice daily
  Drink tomato juice with a pinch of salt and pepper every morning
  Eating dry figs on an empty stomach early in the morning
  Eating celery regularly.

Impact of cold drink on kidney. While occasional use of cold drinks may not pose significant risks to kidney health, excessive consumption, particularly of sugary and artificially flavoured beverages, can have a severe impact on renal function and general health, especially in those with kidney disease. Those with renal difficulties must prioritise hydration with water and talk with a urologist and nephrologist about their food choices.

SS Kidney & Urology Hospital in Haryana for Kidney Stone Treatment

You may follow these pain relief remedies to lessen the pain. However, if the pain excruciates, immediately contact your nearest nephrologist/doctor or visit a hospital in Haryanain an emergency. Do not drink fizzy drinks, as they can worsen the pain. Always eat a balanced diet and exercise regularly to avoid the formation of kidney stones. Contact your doctor if you incur any symptoms of kidney stones.